Terry’s Fall Schedule 2016

Classes at the Port Townsend Athletic Club

Monday
8:10-9:10 a.m. Yoga 1-2
11:00-12:00 Chair Fitness

Tuesday 6:45-7:45 a.m. Intro to Yoga

Wednesday
8:10-9:10 a.m. Yoga 1-2
11:00-12:00 Chair Fitness

Thursday 6:45-7:45 a.m. Intro to Yoga

Friday
8:10-9:10 a.m. Yoga 1-2
11:00-12:00 Chair Fitness

Downtown Port Townsend
www.ptathletic.com

MOUNTAIN VIEW GYM Yoga for Everybody

Sliding scale $5-10.

Monday 6:45-8:00
Tuesday 9:30-11:00
Wednesday 6:45-8:00
Thursday 9:30-11:00
Friday 6:45-8:00

Olympic Peninsula YMCA
Mountain View Commons
1919 Blaine Street
360-385-5811
www.OlympicPeninsulaYMCA.org

Injury-Free Yoga Workshop

injuryfree“The Injury-Free Yoga Practice”

Essentials of Yoga Alignment and Injury Prevention with Steven Weiss, MS, DC, RYT Author of The Injury-Free Yoga Practice and Integrative Alignment Yoga Therapy
Sunday, February 15, 2015
1:00 pm – 4:15 pm

Join us for this 3-hour, fun and experiential workshop!

  • Discover fundamental alignment principles that advance your practice with safety and refinement
  • Learn easy-to-apply strategies that prevent common yoga injuries and how yoga can provide rehabilitative and therapeutic value for existing conditions. A must-attend workshop for all experience levels of students and teachers who value yoga and its role in health, vitality, and longevity!

Investment: $35 in advance, $40 at door

The Annapurna Center for Self-Healing
538 Adams Street, Port Townsend
FOR MORE INFORMATION OR TO REGISTER: 360-732-0696

Click here for information PDF

Workshops

Magical Yoga and Art Workshop in beautiful Puerto Vallarta, Mexico with Terry and Kathleen Carrillo

Go to: http://www. houseofwindandwater.com/page/419383692 for details.
Date to be announced

Other Workshop Opportunities

  • Partner Yoga
  • Bodywork Playshop for Couples
  • Acupressure for Common Ailments
  • Stretching the Meridians
  • Bo Point Energetics: Tonifying the Immune System thru Recreating the Essence of Development
  • Opening the Hips
  • Opening the Shoulders
  • Women Hold Up Half the Sky: a Playshop for Women’s Health
  • Playshop