Classes at the Port Townsend Athletic Club
Monday Wednesday and Friday
7:00-8:10 a.m. Yoga Level 1-2
8:20-9:20 a.m. Intro to Yoga
Downtown Port Townsend
www.ptathletic.com
Classes at the YMCA
Tuesday/Thursday schedule 9:30-11:00 in the Gym
4:30-6:00 in the Gym
Olympic Peninsula YMCA
Mountain View Commons
1919 Blaine Street
360-385-5811
www.OlympicPeninsulaYMCA.org
Yoga in the Attic
Individualized one-on-one or small group classes in the attic of my Victorian home in Uptown Port Townsend. You can also arrange for a retreat including overnight accommodations, a healthy organic vegan breakfast, private yoga class and shiatsu (Japanese acupressure) massage. Call for rates.
Workshops
I will be teaching the morning yoga classes at the Northwest Institute North American Gathering at Fort Worden September 15-18, 2011. Go to: www.nwei.org/north-american-gathering
Magical Yoga and Art Workshop in beautiful Puerto Vallarta, Mexico with Terry and Kathleen Carrillo
Go to: http://www. houseofwindandwater.com/page/419383692 for details.
Date to be announced
Other Workshop Opportunities
- Partner Yoga
- Bodywork Playshop for Couples
- Acupressure for Common Ailments
- Stretching the Meridians
- Bo Point Energetics: Tonifying the Immune System thru Recreating the Essence of Development
- Opening the Hips
- Opening the Shoulders
- Women Hold Up Half the Sky: a Playshop for Women’s Health
- Playshop